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Whether you are trying to remove obstacles, gain clarity/insight, or reach a state of emotional/mental balance... there is no faster method than breathwork

with over 10 years in the field of energy medicine & healing i can say with confidence that breathwork is the most effective tool for healing your body and your energy...

at the same time.

but what IS breathwork? 

How & why is it so effective??

Lung Tree and Roots .jpg

everything in this physical world of matter is made up of atoms, yes?  basic science. 

but what are atoms made up of?  I'm glad you asked! 

 

according to the latest science... anything smaller than an atom is just energy.  meaning it is not physical.  but it can still be experienced.  think about the wind, or light from the sun on your skin.  we are able to experience these energies although they are not physical. 

energy vibrates in wave patterns that are measured in terms of frequency (the space between 2 waves).  depending upon the strength of the amplitude (strength) of those waves combined with the frequency an object can appear either more, or LESS solid.

the lower the frequency, the more solid and tangible something appears.  the higher the frequency the less solid or tangible a substance can appear.

our bodies have a field of energy around them that western science calls a bio-electric field.  in the eastern sciences it is referred to as an aura.  The aura is made up of electromagnetic waves of energy patterns that not only interact with the "physical" body, but the "physical" world around us as well.

the aura is in constant motion and this movement is propelled through a system of energy vortexes called chakras that constantly spin & move this energy around & through our body.  it just so happens that these chakras line up perfectly with the major nerve ganglia in our physical body & and are in continuous conversation with our entire nervous system.

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when this energy is flowing well through these vortexes we experience feelings, through our central nervous system, such as happiness, confidence, joy, peace & physical health. 

 

if this energy becomes stagnant, we experience feelings of sadness, insecurity, fear, tiredness, moodiness, & even physical illness.  our nervous system advises us as to the health of all of our physical organs.

thoughts & emotions even though invisible, are measurable frequencies that can also affect not only our over-all energy field but also our physical body. 

 

loving & happy thoughts have a high vibration.  fearful or sad thoughts have a low vibration.  these thoughts influence our emotions & they can easily create a cycle that can positively or negatively affect our energy & eventually, our physical body as well.

if you are having lower vibration thoughts... they create lower vibration emotions... & a negative cascade of low-frequency energy begins to affect our aura.  they begin to slow down,, stagnate and eventually create blocks to the flow of our energy.  think about putting mud in a drain.  that drain is going to get clogged and soon nothing will flow through  it.

that is where reiki comes in!!!

a reiki practitioner acts like a plumber to get your energy unclogged & moving freely again so that your field & your body come back to a state of balanced energy flow, leading to vibrant energy & physical health.

it's THAT simple. 

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